Amount of Phenylalanine in Beans, great northern, mature seeds, canned, low sodium
Legumes and Legume Products
In 100 g (Grams) of Beans, great northern, mature seeds, canned, low sodium there is 0.435 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Beans, great northern, mature seeds, canned, low sodium.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Beans, great northern, mature seeds, canned, low sodium
Beans, great northern, mature seeds, canned, low sodium is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, canned, low sodium are listed below.
Water
|
69.89 g
|
69.89%
|
Energy (calorie)
|
114 kcal
|
|
Energy (joule)
|
479 kJ
|
|
Protein
|
7.37 g
|
7.37%
|
Total lipid (fat)
|
0.39 g
|
0.39%
|
Ash
|
1.33 g
|
1.33%
|
Carbohydrate, by difference
|
21.02 g
|
21.02%
|
Fiber, total dietary
|
4.9 g
|
4.9%
|
Sugars, total
|
1.41 g
|
1.41%
|
Calcium, Ca
|
53 mg
|
0.05%
|
Iron, Fe
|
1.57 mg
|
|
Magnesium, Mg
|
51 mg
|
0.05%
|
Phosphorus, P
|
136 mg
|
0.14%
|
Potassium, K
|
351 mg
|
0.35%
|
Sodium, Na
|
177 mg
|
0.18%
|
Zinc, Zn
|
0.65 mg
|
|
Copper, Cu
|
0.16 mg
|
|
Manganese, Mn
|
0.408 mg
|
|
Selenium, Se
|
4.1 µg
|
|
Vitamin C, total ascorbic acid
|
1.3 mg
|
|
Nutrients in Beans, great northern, mature seeds, canned, low sodium